What is a Postpartum Doula?

As a postpartum doula, my primary focus is on supporting the birthing person. I will make sure you are adjusting well both physically and emotionally to the postpartum period. You will be able to prioritize your rest and bonding with your newest bundle of joy, while feeling heard, validated, and supported!

The secondary focus is on the newborn(s) transition to life outside of the womb. I am well versed in infant feeding, sleep support, infant soothing, and general coping skills to help you as new parents understand your baby and build your confidence!

I pride myself in offering non-judgmental, non-biased support through a compassionate and inclusive lens. I focus on supporting you as a whole person. I am trained to recognize the signs and symptoms of Perinatal Mood and Anxiety Disorders, and can provide resources as needed. Having this extra support is vital to the overall recovery of the birthing person and allows for an easier transition for the whole family!